Summer Fun Physical Therapy Here at Orthocare Physical Therapy Center, we encourage you to move and get outside! Summer Exercise and Physical Therapy should be a part of your healthy summer routine – like the pool and ice-cream! The weather...
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Weekend Warriors and PT Nearly 9 million Americans pack a full week’s worth of exercise into just two days! If you are an occasional athlete, a group called ‘Weekend Warriors’, you are the largest population encountering nonprofessional...
More InfoNow that spring is here in and near Chantilly, Fairfax, Centreville, and Virginia, here at Orthocare Physical Therapy Center, we are also excited for sun, flowers, outdoors time, and spring cleaning! As you begin enjoying spring and have fun, see...
More InfoWe offer Pelvic Pain Floor Physical Therapy at Orthocare Physical Therapy Center in Fairfax, Chantilly, & Centreville! Call 703-310-7610 now for pain...
More InfoWe all understand that sleep is an essential for well-being. However, over 40% of us complain of sleep problems. How can we Sleep Better? How can Physical Therapy Help? Well, not getting enough sleep can contribute to the development of chronic...
More InfoBy Patrick Chaote, PT, DPT, Orthocare Physical Therapy Center Since the onset of COVID, working from home has become the norm! Your commute may have shortened, but your time spent at a desk or kitchen table has increased. But with this increased...
More InfoHealthcare Deductible and Physical Therapy (PT) The end of the year is upon us. Your to-do list might be growing longer by the day. Still, don’t limit your list only to holiday preparations. Have you thought about your healthcare deductible...
More InfoI dedicate this blog to my Mom! She lives overseas, is over 70 years old, and a pretty independent woman and I believe is a good example of thriving among older adults. COVID and Physical Activity When COVID hit, my parents did what most older...
More InfoCOVID Deconditioning and Safe Return to Activity via Physical Therapy Insufficient physical activity (PA) and COVID-related deconditioning is a critical public health issue. In 2020, The World Health Organization (WHO) published guidelines that...
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Join our Physical Therapy Bridge Program. Don’t Miss Out! How familiar does this sound to you? You got injured, went through Physical Therapy as prescribed, had a great experience, did your due diligence while in PT, and felt great. But...
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The One Missing Checkup on Your Calendar – The Annual Physical Therapy Movement Screen! Don’t Miss Out! Some health habits are instilled in us at a young age. Your eyes and teeth are important, so you see your optometrist and dentist...
More InfoWant to know how you can get fit and enjoy nature and your family and friends during and after COVID-19? We are all getting there as a society. See simple tips below from your friends at Orthocare Physical Therapy Center COVID-19 and Fitness...
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