Healthcare Deductible and Physical Therapy (PT) The end of the year is upon us. Your to-do list might be growing longer by the day. Still, don’t limit your list only to holiday preparations. Have you thought about your healthcare deductible...
More InfoI dedicate this blog to my Mom! She lives overseas, is over 70 years old, and a pretty independent woman and I believe is a good example of thriving among older adults. COVID and Physical Activity When COVID hit, my parents did what most older...
More InfoCOVID Deconditioning and Safe Return to Activity via Physical Therapy Insufficient physical activity (PA) and COVID-related deconditioning is a critical public health issue. In 2020, The World Health Organization (WHO) published guidelines that...
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Join our Physical Therapy Bridge Program. Don’t Miss Out! How familiar does this sound to you? You got injured, went through Physical Therapy as prescribed, had a great experience, did your due diligence while in PT, and felt great. But...
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The One Missing Checkup on Your Calendar – The Annual Physical Therapy Movement Screen! Don’t Miss Out! Some health habits are instilled in us at a young age. Your eyes and teeth are important, so you see your optometrist and dentist...
More InfoWant to know how you can get fit and enjoy nature and your family and friends during and after COVID-19? We are all getting there as a society. See simple tips below from your friends at Orthocare Physical Therapy Center COVID-19 and Fitness...
More InfoPhysical Therapy Open during Covid-19 We are open during Covid-19! Discover the multiple options we offer and why we are the best physical therapists in town. So – Don’t ignore your Pain. If you are asking where is high-quality...
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Snow Shoveling Tips Dear Neighbors, Winter is here – Snow is on its way 🙂 … and so is Snow Shoveling Here at Orthocare Physical Therapy Center, we say snow shoveling is good exercise! Just be careful if you have current heart disease...
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ACL Injuries in females. We can help at Orthocare Physical Therapy Center in Fairfax, near Chantilly, Centreville, VA
More InfoWhy You Need a Physical Therapist on Your Healthcare Team? With health in sharp focus as a result of the Covid-19 pandemic, now may be a good time to look at the team of experts you have in place and see if there are any improvements you could...
More InfoFitness with a side of dysfunction? Here at Orthocare Physical Therapy Center, we believe that it is worth taking a look at what fitness and what Fitness Dysfunction really means. This time of year, many people are focused on fitness! What is...
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What is Telehealth Physical Therapy? Telehealth Physical Therapy is care offered via live video by your therapist from the comfort of your home. How can Telehealth PT replace the hands-on care one receives in the clinic? While hands-on care is...
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