Covid-19 Physical Therapy

Covid-19 Physical Therapy Policies Orthocare Physical Therapy Center has always taken pride in providing one-on-one care for our clients. Now, our model also helps minimize Covid-19 exposure. See our Covid-19 Physical Therapy policies. Additional...

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Home Exercise Equipment

We now offer Home Exercise equipment at Orthocare Physical Therapy Center. Picture this: Your in-clinic Physical Therapy in the clinic is complete. You are on the way to recovery. Your provider has given you a therapy plan continue at home. But...

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Kinesiology Advisory Board

GMU Kinesiology Advisory Board Member: Dr. Shruti Ambegaonkar PT DPT, our founder and owner is on the Advisory Board of George Mason University’s (GMU) Kinesiology Program! Kinesiology is the Study of Physical Activity! What Physical Therapy Do...

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Dry Needling

Dry Needling Have you ever had those “knots” which are oh-so-painful and hinder your ability to move properly? Do not fear- Dry Needling is here. At Orthocare Physical Therapy Center, we refer to these “knots”  as “myofascial...

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Movement Vital Signs

Movement Vital Signs What do you think of when you think Vital Signs ? Heart Rate ? Yes! Blood Pressure? Yes – of course! What about your MOVEMENT VITAL SIGNS? HOW YOU MOVE is also a vital sign itself!  Researchers note that moving properly...

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Unnecessary Surgery and PT

Is Surgery Always Needed? Surgery might not be needed as often as we think. In fact, several studies show that Physical Therapy is just as good if not better than surgery for some conditions. Our Physical Therapists at Orthocare Physical Therapy...

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Exercise in the Winter

It is cooling down! This time of year is an exciting one! Time to exercise in the winter? You have spent some good social time with loved ones over the summer and fall break-maybe you have eaten more – and stayed up later than you should...

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