Dry Needling
Dry Needling

Have you ever had those “knots” which are oh-so-painful and hinder your ability to move properly? At Orthocare Physical Therapy Center, we refer to these “knots”  as “myofascial trigger points”. Our Physical Therapists are...

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Exercise in the Winter
Exercise in the Winter

Its cooling down! This time of year is an exciting one! You have spent some good social time with loved ones over the summer and fall break-maybe you have eaten more – and stayed up later than you should have… and did not do as much...

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Why Do You Have Back Pain?
Why Do You Have Back Pain?

Why Do You Have Back Pain? Is the source of your back pain a mystery? You’re not alone! 9/10 patients don’t even know the primary cause of their back pain! The problem is that most people seek treatment AFTER they’ve begin having back pain...

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