Weekend Warriors and PT Nearly 9 million Americans pack a full week’s worth of exercise into just two days! If you are an occasional athlete, a group called ‘Weekend Warriors’, you are the largest population encountering nonprofessional...
More InfoWe offer Pelvic Pain Floor Physical Therapy at Orthocare Physical Therapy Center in Fairfax, Chantilly, & Centreville! Call 703-310-7610 now for pain...
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Snow Shoveling Tips Dear Neighbors, Winter is here – Snow is on its way 🙂 … and so is Snow Shoveling Here at Orthocare Physical Therapy Center, we say snow shoveling is good exercise! Just be careful if you have current heart disease...
More InfoWhy You Need a Physical Therapist on Your Healthcare Team? With health in sharp focus as a result of the Covid-19 pandemic, now may be a good time to look at the team of experts you have in place and see if there are any improvements you could...
More InfoFitness with a side of dysfunction? Here at Orthocare Physical Therapy Center, we believe that it is worth taking a look at what fitness and what Fitness Dysfunction really means. This time of year, many people are focused on fitness! What is...
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It is cooling down! This time of year is an exciting one! Time to exercise in the winter? You have spent some good social time with loved ones over the summer and fall break-maybe you have eaten more – and stayed up later than you should...
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As you enjoy the pool this summer, we at Orthocare Physical Therapy Center want to discuss tips and 5 excelllent include aquatic therapy exercises with you!...
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Teaching Joint Mobilizations Physical Therapy to George Mason University Athletic Training Education Program Students...
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Physical Therapy Less Costly for Pain Treatment The evidence just keeps piling up! According to an news report on NPR, while Americans spend an estimated $80 billion to $100 billion each year in hopes of easing their aching backs. Still the...
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PT does actually work in increasing physical...
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