Lymphedema Physical Therapy

Do you have Lymphedema or know someone with this problem? In a lot of these cases Lymphedema Physical Therapy can help! What Is Lymphedema? Lymphedema is swelling that builds up over time and does not go away quickly (chronic swelling). This...

More Info
Weekend Warriors and PT

Weekend Warriors and PT Nearly 9 million Americans pack a full week’s worth of exercise into just two days! If you are an occasional athlete, a group called  ‘Weekend Warriors’, you are the largest population encountering nonprofessional...

More Info
Snow Shoveling Tips

Snow Shoveling Tips Dear Neighbors, Winter is here – Snow is on its way 🙂 … and so is Snow Shoveling Here at Orthocare Physical Therapy Center, we say snow shoveling is good exercise! Just be careful if you have current heart disease...

More Info
Covid-19 Physical Therapy

Covid-19 Physical Therapy Policies Orthocare Physical Therapy Center has always taken pride in providing one-on-one care for our clients. Now, our model also helps minimize Covid-19 exposure. See our Covid-19 Physical Therapy policies. Additional...

More Info
Dry Needling

Dry Needling Have you ever had those “knots” which are oh-so-painful and hinder your ability to move properly? Do not fear- Dry Needling is here. At Orthocare Physical Therapy Center, we refer to these “knots”  as “myofascial...

More Info