Winter and Physical Therapy Tips to Stay Healthy
6 Free Fall Exercise Tips and Physical Therapy Exercises from Orthocare Physical Therapy Center
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4 Free Summer Exercise Tips and Physical Therapy Exercises from Orthocare Physical Therapy Center
More InfoDeductible and Physical Therapy
PT does actually work in increasing physical activity
More Info4 Tips to stay Healthy in the Fall and Benefits of Physical Therapy
6 Free Fall Exercise Tips and Physical Therapy Exercises from Orthocare Physical Therapy Center
More Info6 Free Fall Exercise Tips and Physical Therapy Exercises
6 Free Fall Exercise Tips and Physical Therapy Exercises from Orthocare Physical Therapy Center
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Lymphedema Cancer Rehab Physical Therapy
PT does actually work in increasing physical activity
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Free Tips this Spring for Low Back Pain and Physical Therapy
PT does actually work in increasing physical activity
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Physical Activity and PT
PT does actually work in increasing physical activity
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Lymphedema Physical Therapy
Do you have Lymphedema or know someone with this problem? In a lot of these cases Lymphedema Physical Therapy can help! What Is Lymphedema? Lymphedema is swelling that builds up over time and does not go away quickly (chronic swelling). This...
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Weekend Warriors and PT
Weekend Warriors and PT Nearly 9 million Americans pack a full week’s worth of exercise into just two days! If you are an occasional athlete, a group called ‘Weekend Warriors’, you are the largest population encountering nonprofessional...
More Info10 Tips to Sleep Better with Physical Therapy
We all understand that sleep is an essential for well-being. However, over 40% of us complain of sleep problems. How can we Sleep Better? How can Physical Therapy Help? Well, not getting enough sleep can contribute to the development of chronic...
More Info5 Free Tips to Sit Better with Physical Therapy
By Patrick Chaote, PT, DPT, Orthocare Physical Therapy Center Since the onset of COVID, working from home has become the norm! Your commute may have shortened, but your time spent at a desk or kitchen table has increased. But with this increased...
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