Welcome to Orthocare Physical Therapy Center

Move Better, Live  Better !

See our Covid-19 Safety Updates to provide quality care!

Based in Fairfax, Virginia, Orthocare Physical Therapy Center proudly offers some of the Best Physical Therapy for the Chantilly, Aldie, South Riding, Centreville, Fairfax, Herndon, Reston, and the surrounding communities.

We provide 1-1 Personalized PT Sessions that you move better and live better!

We treat orthopedic, musculoskeletal pain, sports injuries and pelvic disorders using dry needling, massage and other options. So are asking ‘Where is Physical Therapy near me?’, contact us today to see how we can help!

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Dry Needling

We offer Functional Dry Needling Services. Get more information about this service in our news section.  Share This Page...


Most Insurances Accepted

We accept most major insurance plans! Our team will work with you to verify your Physical Therapy benefits. Contact us at 703-310-7610 or...


1-on-1 Physical Therapy

We proudly offer 1-on-1 Personalized Physical Therapy. During these sessions, we will learn about your specific issues and goals so that we can...


Convenient Hours

Mo-Fri 7:00 am – 7:30 pm. We offer early morning and late evening appointments. Call 703-310-7610 or info@orthocareptc.com today! At Orthocare...


I am a disabled veteran. I have been to Physical Therapy many more times than I can count... and none have been successful...  until now.  Dr Ambegaonkar is amazing.  Not only does she treat my issues but she also explains in plain English what she is doing and why it works.

Veterans PT
Mark P.

As a healthcare provider myself, I can honestly say Dr. Ambegaonkar is by far the best physical therapist I have ever worked with. She has a strong understanding of the human body. I am especially appreciative of her bedside manner and thorough patient centered care.

Patient centered Care
Marcie F

I've only seen Dr. A 4 times, but as a result of seeing her, I already know more about the root problems of my decade old injury than any of my past 9 prior physical therapists combined have been precise enough to uncover. She's passionate and fluent in her life's work in orthopedic medicine.

Root Problems
Mal S.

The Office Staff at Orthocare is wonderful!  They answered all my questions and sent me reminders for my appointments.

Karen A

Dry needling therapy got rid of my knee pain worked wonders. Great job Dr A!

Dry Needling
Mark F

Dr. Ambegaonkar -- Thank you ! Without your help, I would not be able to complete my half-marathon

Jatin A

At Orthocare PT, they offer great physical therapy services. My lower back pain is now gone and I can play tennis again!

Back Pain
Patricia N

Service Areas

How we can help
  • General Orthopedic Conditions
  • Dry Needling
  • Arthritis
  • Pre-and Post-Operative Care
  • Spine Rehabilitation
  • Functional Movement Screen
  • Sports Injuries
  • Work Related Injuries
  • Accident Recovery
  • Soft Tissue Injuries
  • Nerve Injuries/Entrapments
  • Fibromyalgia
  • Acute and Chronic injuries
  • Dance Medicine
  • Temporo-mandibular Joint (TMJ) Conditions
  • Geriatics
  • Concussions
  • Lymphedema
  • Orthotics
  • Sprains and Strains
  • Repetitive Stress Injuries

Meet Our Team

Meet Our Team

Dr. Shruti Ambegaonkar, PT DPT
Founder, Physical Therapist

23 years of Orthopedic and Musculoskeletal Experience

Direct Access

Dry Needling

Back and Hip Pain

Sports Injuries

Dance Medicine

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Dr. Grishma Shah, PT DPT
Physical Therapist

12 years of Orthopedic and Musculoskeletal Experience

Dry Needling Certified

Pelvic Floor Conditions

Maitland and Mulligan Techniques

Post-Operative Care

Sports Injuries

Hip Shoulder Labrum Tears

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Dr. Patrick Chaote PT DPT
Physical Therapist

Orthopedic and Musculoskeletal Experience

Sports Medicine Conditions

Post-Operative Care

Knee Injuries

Ankle Injuries

Hip Shoulder Labrum Tears

Low Back Pain

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Caleb Kendrick
Physical Therapy Tech

Excellent Customer Service

BS Kinesiology

Exercise Science

Physical Therapy Operations

Kaley Willett
Patient Care Coordinator

Excellent Customer Service



Insurance Verification

Karida Jordan
Licensed Massage Therapist

Licensed Massage Therapist

4 years of Massage Experience

Medical Front Office Experience

Excellent Customer Service

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Hasina O
Physical Therapy Aide

Excellent Patient Care

Physical Therapy Operations


Exercise Science

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Sebastian Bendigo
Physical Therapy Aide

Excellent Patient Care


Exercise Science

Personal Training

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Move Better, Live Better

5 Free Tips to Sit Better with Physical Therapy

By Patrick Chaote, PT, DPT, Orthocare Physical Therapy Center Since the onset of COVID, working from home has become the norm! Your commute may have shortened, but your time spent at a desk or kitchen table has increased. But with this increased sitting time: how do you sit: better or worse? That, along with the


Health Care Deductible Physical Therapy Now

Health Care Deductible and Physical Therapy Now The end of the year is upon us. Your to-do list might be growing longer by the day. Still, don’t limit your list only to holiday preparations. Your body and health also deserves some attention. If you HAVE met your health care deductible, Physical Therapy can help you


Older Adults and Physical Therapy

I dedicate this blog to my Mom! She lives overseas, is over 70 years old, and a pretty independent woman and I believe is a good example of thriving among older adults. COVID and Physical Activity When COVID hit, my parents did what most older adults around the world did – hunkered down! This meant


COVID Deconditioning and Safe Return to Activity via Physical Therapy

COVID Deconditioning and Safe Return to Activity via Physical Therapy Insufficient physical activity (PA) and COVID-related deconditioning is a critical public health issue. In 2020, The World Health Organization (WHO) published guidelines that recommend at least: 60 min per day of moderate-vigorous PA for Children (7–17 years), and 150–300 min moderate or 75–150 min vigorous


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