Dry Needling Have you ever had those “knots” which are oh-so-painful and hinder your ability to move properly? Do not fear- Dry Needling is here. At Orthocare Physical Therapy Center, we refer to these “knots” as “myofascial...
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It is cooling down! This time of year is an exciting one! Time to exercise in the winter? You have spent some good social time with loved ones over the summer and fall break-maybe you have eaten more – and stayed up later than you should...
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Referred to Physical Therapy – Now What? You have just left the doctor’s office with a physical therapy referral. The doctor did give some background information. However, you have actually never visited a physical therapist for therapy...
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Want to Succeed in your Physical Therapy as Patients? Over my over 20 years of practicing Physical Therapy, I have noticed that there are few habits of highly engaged patients who have better results with PT. These habits include: 1. Knowing when...
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